Working From Home (Pt. 2)
In part 1, we talked about sitting and specifically, sitting upright for work at a computer. Today we will explore reclining for work and standing desks.
Working From Home (Pt. 1)
The sudden shift from working in a professional office to making do with a home office is taking a toll on our bodies. What felt like a temporary change some months ago now feels just endlessly achy for our backs and necks and shoulders.