Telehealth Works!

Why should I schedule a Telehealth visit?

Even though I can't touch you, there are LOTS of things we can accomplish with a virtual visit:

• We can easily review and progress your exercises.

• We can look at ergonomics for those of you newly work-at-home folks, and help make working at a home office safer and more comfortable experience.

• We can progress your home rehab-based Pilates practice or freshen it up if you need some new inspiration or cues.

• We can do a virtual work out with me supervising your exercises, cueing and answering questions as you move.

• We can review and work on more comfortable ways to move: how to "bend" without bothering your back or neck.

• We can problem solve safer ways of moving.

Telehealth is a fantastic option if you have a last minute scheduling work or family schedule change, or have a minor illness that keeps you at home.  Rather than late cancel and miss out on your appointment (and incur a charge) you can keep your progress going by doing a telehealth visit.  It’s a win-win and surprisingly effective method of getting the help you need.