My Recommendations:
Be Well, Stay Well
Pilates, Yoga & More At Home
Experience live group movement classes and programming set on a virtual, interactive platform and led by dynamic, high quality practitioners who are well versed in working with bodies that have "been places." Quality, convenience, and connection have never been easier.
The Be Well-Stay Well™ Subscriber's Area includes dozens of live and on-demand classes every month for one low price.
Kathleen’s Pilates Fundamentals Class is every Monday from 1-2 and is appropriate for everyone.
NABOSO
I have been a big fan of every one of the Naboso products I have personally tried.
Naboso, meaning "barefoot" in Czech, is the first-ever small nerve proprioceptive material commercially available and designed for the purpose of improving posture and enhancing movement. Through their innovative products, they are dedicated to helping impact lives in the categories of neurorehabilitation, human performance, and wellness.